Hatha Yoga Classes

Yoga Therapy

With Gayl

 www.in8yoga.com      

E-Mail:   gayl.in8yoga@gmail.com         

Contact Gayl on 07766 33 6096.

 

Practice yoga in an exclusive studio overlooking peaceful, quiet garden and woodland. Experienced inclusive teacher offering yoga to all abilities and ages

Personal and individual attention to develop your own practice. 

1:1 and small group yoga classes |  Prices start at £15 per person class for 5 students | Yoga Therapy: £60 per one hour session

Qualified Therapist with the British Council for Yoga Therapy and Complimentary Natural Healthcare Council.

For more details see in8yoga.com  To find out more or apply for a place, please contact gayl.in8yoga@gmail.com

 

A Happy Life  Based in Ascot. 

Offering group classes on-line live streamed Virtual classes | Live in and person group classes in her Studio in Ascot | Video on—demand service. | 1-1 private classes - virtual and in person 

Website: www.ahappylife.co.uk     Insta: https://www.instagram.com/ahappylifeuk/   Facebookhttps://www.facebook.com/ahappylifeuk  

Email: georgie@ahappylife.co.uk    Phone: 07767 488405 

I’m Georgie, wife and mother. This is a positive blog focusing on Yoga, Nutrition, Wellbeing and Lifestyle, sharing Yoga tutorials, Mindful Mediations, Yummy recipes and general wellness ideas. 

Healthy Freedom Yoga   Tel:  07711118992

Pay As You Go is now  £14 - Great rates for Class Pass bookings

Physical and mental fitness for the 21st Century. Kate is a Yoga and Movement Therapist with over 25 years experience. Her classes blend ancient wisdom with modern anatomical and physiological research to help you unravel compression and tension while creating postural alignment, physical lightness and elasticity along with mental flexibility and calm. 

We offer a range of public classes weekly or Private sessions via Zoom including a men’s class with Kate’s partner, Yoga Teacher, Ollie Cyrolies.   

Please email: kate@healthyfreedom.co.uk for all details or text: 07711118992 

 

 

 

 

 

 www.irenesyoga.co.uk  07791702943,    irenesyoga@gmail.com  FACEBOOK

Chair yoga is suitable both for older people and for those with physical limitations that means a full mat yoga class may not be appropriate. Perhaps you have an older relative or friend and are looking for something to do together?

The sessions will be on Wednesdays, from 1pm to 2pm via the online platform Zoom.

Send Irene your email address to be added to a distribution list, to receive notifications about the chair yoga classes.

Read more: Irene's Chair Yoga in Winkfield | Online | Wednesdays