YOGA CLASSES
www.irenesyoga.co.uk 07791702943, E-Mail: irenesyoga@gmail.com
Carnation Hall: Friday 09:00 – 10:30, Winkfield Row (booking essential). Yoga For Everyone Benefits of yoga include: improved posture, improved breathing, increased strength, increased flexibility, improved muscle tone, de-stress of body and mind, increased energy and vitality, ability to relax and unwind.
Yoga Alliance Registered.
Irene's Yoga also runs on Wednesday evenings at 7pm at Winkfield St.Mary's School, Winkfield Row