Fitness Meditation Pilates Yoga

Aerobics classes, for beginners, intermediates and advanced exercisers, run at the North Ascot Community Centre, Fernbank Road, North Ascot, on Mondays (8-9pm) and Wednesdays (7.30 -8.30pm). RSA/NVQ qualified teacher. Call Tricia on 01344 884034.

south ascot badminton  New members are very welcome at the Ascot Badminton Club, which  meets at the South Ascot Church Hall, Church Road, 8-10pm on Tuesdays, for enjoyable, social badminton. For more information call Bob on 01344 624107.

south ascot badminton club

carnation hall badminton  The Carnation Badminton Club plays on Thursdays at Carnation Hall, 8 - 10pm, at Carnation Hall, Chavey Down Road, WInkfield. New members welcome.

 

 

carnation badminton club

Stability Ball at Charlotte Pratt Hall Katrina runs Body Conditioning  classes on Tuesdays at 7pm, followed by  Pure Stretch Class at 8.05pm  at the  Charlotte Pratt Hall, Chavey Down Road, Winkfield. For more information call 07710 464407. katrina.moore@btinternet.com

 

charles walkers circuits class in north ascotWEBSITE  Turn up, Tone up, Get fit - a dynamic 60-minute bootcamp-style workout for men and women of all fitness levels. Great music and great fun with local fitness instructor Charles Walker (level 2 circuits, aerobics and gym).  Indoors at the North Ascot Community Centre, Fernbank Road, North Ascot, SL5 8LA, on Thursdays, 7-8pm and Outdoors at Locks Ride Playing Field, Forest Road, Winkfield Row RG42 7NR on Sundays 8-9 am. Sessions cost £5, pay as you go. Call 01344 625010 visit the   BootcampAscot

FACEBOOK

http://www.youtube.com/watch?v=KX1sBmR5fzo

   E-Mailhattie@thestudiochobham.co.uk

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The Studio in Chobham offers training in yoga, fitness, barre, boxing and fusion.

Cardio Blast runs the Studio at Charters Leisure Centre,  Devenish Road, Sunningdale.on Tuesdays,  7 - 8pm . It is a challenging class which focusses on cardiovascular improvement and muscle tone. Call 01344 628686. Large car park available.

Click on Charters Leisure info for links

Read more: Fitness | Cardio Blast | Charters Leisure Centre

Join Expressions at Charters Leisure Centre, open 4.30 -10pm weekdays and all day to 6pm at weekends.

CLICK on 'gym in sunningdale' for website

  

 

  Please contact Victoria to book your place:            Email: danceasize@aol.co.uk

ChaSamba Fitness classes  with Victoria, run at the Sunningdale Village Hall, Station Road, SL5 0NJ, near Ascot, Berkshire on Mondays.

Beginners Ballroom & Latin  American  dance class for couples... Tuesday : 7.30pm 

Read more: Fitness | ChaSamba | Sunningdale Village Hall | Mondays

Rob Williams runs a Circuits class in the All Souls Church Hall, Church Road, South Ascot, on Wednesdays, 8 - 9pm. For more information call 07850 103737.

South Ascot Church Hall, South Ascot

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www.AscotFitness.co.uk      E-mail Flo@AscotFitness.co.uk

Flo Young runs a Clubercise exercise session at Carnation Hall, near Ascot, on  Thursdays

 

Dance Fit for the Over 40's runs at the Martins Heron and Warren Community Centre at 7pm on Mondays

E-mail: karen@gda-design.com

Zumba Gold - Fit for the Young at Heart, at the Dance party Workout, Wednesday evenings at St.Peter's Church Hall, Hatchet Lane, Cranbourne.