Tai Chi for Arthritis with Rebecca Colledge, runs at Sunningdale Village Hall, Church Road, Sunningdale, SL5 0NJ on Thursdays. Beginners class is at 1.30 - 2.15pm; Intermediate Classes at 2.15 - 3pm . For more information, contact Rebecca on 07748 603145 or e-mail: email@example.com
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Pranic Healing in SunninghillMeditation | Healing Clinic | Children's Meditation Events at Cordes Hall, Kings Road, Sunninghill, SL5 9NE
Every 2nd & 4th Tuesday of the month. For more information or to register your interest, contact Caroline Banham on 07921 554367 or e-mail firstname.lastname@example.org
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Read more: Meditation Made Simple | Sunningdale | Broomhall Pavilion | Soul Centre
Total Body Conditioning runs in the Studio, at Charters Leisure Centre , Devenish Road, Sunnigndale, on Wednesdays 7pm - 8 pm. For more information call 01344 628686.
Read more: Total Body Conditioning | Charters Leisure | Wednesdays
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Abaya Fitness runs in the All Souls Church Hall, Church Road, South Ascot, on Mondays and Wednesdays.
EXTEND is a fun, fitness & movement , chair-based classes for the over 60s during term time, 9.30 - 10.20am on Wednesdays. Active class 10.30 - 11.30am St Martin’s Church Hall. For more information, contact Elizabeth on 01344 883078 email email@example.com
The Natalie Vinson School of Dance & Drama in Sunninghill, Ascot, is offering Kids Yoga from September 2015.
firstname.lastname@example.org or 07885 373171 | Register now!
Sunningdale Bootcamp - a fun, all - ability class - runs at the Pavilion in the Broomhall Recreation Ground, Broomhall Lane, Sunningdale, on Tuesdays at 9.15am, Wednesdays at 9am and Fridays at 9.15am, for an hour. First week free; thereafter £99 a month. Contact Anne-Marie on 07958 046209. or e-mail email@example.com
Hatha and Vinyasa Yoga runs at Sunningdale Village Hall on Wednesdays from 6 - 7.30pm. Hatha and Vinyasa yoga - all levels welcome. For further information call Debbie on 07929 661245.
firstname.lastname@example.org 07871 564640
Valerie Keir runs Shape Up and Have fun exercise class, as well as Yummy Yoga at the Cordes Hall in Sunninghill - Monday & Thursday mornings
SHAPE UP AND HAVE FUN!!!
Body Conditioning: 09.15–10.00am
High/low aerobic routines & toning exercises focusing on legs, bums & abs - £4.50 per class
Freestyle Fitness Yoga: 10.00–10.45am
A contemporary yoga that incorporates deep stretch, strength, balance and flexibility postures to modern music - £4.50 per class
Combine both Monday classes for £7
Freestyle Fitness Yoga: 09.30–10.30am
£5.50 per class
These classes are suitable for:
- All ages & abilities, no experience required
- No need to book, pay as you come
- Discounts available for block bookings
Venue: Cordes Hall, Sunninghill:
(corner of Kings Rd and Sunninghill High St, Ascot SL5 9NE)
Classes run term time only
Please bring a mat, towel and water
For more information contact Val on 07871 564 640 or email email@example.com
Website – www.yummyyoga.org
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Tuesdays at 7.30pm in All Saints Church Hall (London Road Ascot), and Wednesdays 12.15pm at Sunningdale Village Hall, Church Road, Sunningdale, SL5 0NJ
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Read more: Piloxing | Sunningdale Village Hall | Tuesdays & Wednesdays
Paul Hyam DIP.FRYOG , Hatha Yoga instructor runs a yoga class at Cheapside Village Hall, Cheapside Road, Cheapside, on Tuesday evenings , 6.30-8pm . All levels welcome. This is a drop in class - £8. All levels welcome. For more information on this class or private tuition , call Paul on 01784 471662 or 07766 295753 or firstname.lastname@example.org
Read more: Washindo | Charters Leisure Centre | Wednesdays
www.zestfitnessberkshire.co.uk Zest Fitness - Min Xpress is at Trax, Mill Ride ,off Fernbank Road, North Ascot. 9.30-10am on Mondays.
Read more: Zest Fitness | Trax | North Ascot | Mondays