Fitness Meditation Pilates Yoga

Beginners and more advanced classes in freestyle dynamic yoga are held at Sunningdale Village Hall on Mondays (6.30 - 8pm and 8.15 - 9.45pm) and Thursdays (9.30 - 11am).  Suitable for all abilities and no equipment necessary. Beginners welcome. For classes details visit www.healthyfreedom.co.uk
For further information contact Kate 01252 834240

yoga sunningdale

Yoga | Freestyle Dynamic Yoga  | Sunningdale

Circuit Training runs at the North Ascot Community Centre , Fernbank Road, North Ascot on Thursdays from 7pm to 8pm. Call 01344 890668

WEBSITE

Yoga | Georgie's Yoga | Victory Field | Monday

 Circuit Training | North Ascot Community Centre | Thursdays

 www.irenesyoga.co.uk  07791702943,    irenesyoga@gmail.com

Irene's Yoga runs Chair and Mat yoga at Bullbrook on Mondays,  on Wednesday evenings at 7pm at Winkfield St.Mary's School, Winkfield Row, and  Friday mornings 10am at  at Carnation Hall,  Chavey Down, RG42 7PA
Yoga For Everyone Benefits of yoga include: improved posture, improved breathing, increased strength, increased flexibility, improved muscle tone, de-stress of body and mind, increased energy and vitality, ability to relax and unwind.
Yoga Alliance Registered.

 FACEBOOK

 

E-mail:  yogigina@yahoo.co.uk

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Yoga | Iyengar | Mondays & Thursdays

 E-mail  yogadevoga@gmail.com  Tel: 07840893436    WEBSITE

 

GENTLE YOGA - Every Thursday evening 20.15pm -21.15pm

 Ascot Community Centre Fernbank Rd, Winkfield Row, Ascot SL5 LA

Read more: Yoga | North Ascot Community Centre | Thursdays

Paul Hyam DIP.FRYOG , Hatha Yoga instructor runs a yoga class at Cheapside Village Hall, Cheapside Road, Cheapside, on Tuesday evenings , 6.30-8pm . All levels welcome.  This is a drop in class - £8. All levels welcome. For more information on this class or private tuition , call Paul on 01784 471662 or 07766 295753 or pdhyam@virginmedia.com

Yoga | Tuesdays | Cheapside Hall | Cheapside | Near Ascot

WEBSITE

Lucie Bee Fitness runs Yoga in the Park in Windlesham on Monday, Wednesday and Fridays.

Yoga in the Park | Windlesham | Monday Wednesday Friday

Yoga in the Park | Windlesham | Monday Wednesday Friday

www.zestfitnessberkshire.co.uk   07708  540427   Follow Socials at ZestFitnessBerkshire

Classes at Cordes Hall, Sunninghill- Tuesday's 9:10am Stretch & Relaxation. 10:05am SwingTrain. 

Visit www.zestfitnessberkshire.co.uk to book your free session today. Zest Fitness Berkshire offers a range of fun & friendly exercise classes, online and face to face, in Ascot, Sunningdale, Sunninghill, Winkfield and Bracknell

www.zestfitnessberkshire.co.uk   07708  540427   Follow Socials at ZestFitnessBerkshire

Zest Fitness is at St.Martins Church Hall, Church Road, Chavey Down, Winkfield near Ascot on Tuesdays

Visit www.zestfitnessberkshire.co.uk to book your session today. 

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Please visit   Ascot fitness Facebook for more info or contact Flo Young on 07711077038. Email:  Flo@ascotzumba.co.uk

zumba winkfield

 

 E-mail: anita.capazorio@gmail.com

Anita Capazorio runs zumba classes at the Cordes Hall, King's Road, Sunninghill, Ascot, on Fridays 9.30 - 10.30am

 
 

Read more: Zumba | Cordes Hall Sunninghill | Fridays

 

 anita.wedance@gmail.com 

 

Zumba Ascot runs at St.Martins Church Hall, Church Road, Chavey Down, near Ascot, 7.05 to 7.55pm on Wednesdays