Fitness Meditation Pilates Yoga
Beginners and more advanced classes in freestyle dynamic yoga are held at Sunningdale Village Hall on Mondays (6.30 - 8pm and 8.15 - 9.45pm) and Thursdays (9.30 - 11am). Suitable for all abilities and no equipment necessary. Beginners welcome. For classes details visit www.healthyfreedom.co.uk
For further information contact Kate 01252 834240
Yoga | Freestyle Dynamic Yoga | Sunningdale
Circuit Training runs at the North Ascot Community Centre , Fernbank Road, North Ascot on Thursdays from 7pm to 8pm. Call 01344 890668.
Yoga | Georgie's Yoga | Victory Field | Monday
Circuit Training | North Ascot Community Centre | Thursdays
www.irenesyoga.co.uk 07791702943, irenesyoga@gmail.com
Irene's Yoga runs Chair and Mat yoga at Bullbrook on Mondays, on Wednesday evenings at 7pm at Winkfield St.Mary's School, Winkfield Row, and Friday mornings 10am at at Carnation Hall, Chavey Down, RG42 7PA
Yoga For Everyone Benefits of yoga include: improved posture, improved breathing, increased strength, increased flexibility, improved muscle tone, de-stress of body and mind, increased energy and vitality, ability to relax and unwind.
Yoga Alliance Registered.
E-mail: yogigina@yahoo.co.uk
Yoga | Iyengar | Mondays & Thursdays
E-mail yogadevoga@gmail.com Tel: 07840893436 WEBSITE
GENTLE YOGA - Every Thursday evening 20.15pm -21.15pm
Ascot Community Centre Fernbank Rd, Winkfield Row, Ascot SL5 LA
Read more: Yoga | North Ascot Community Centre | ThursdaysPaul Hyam DIP.FRYOG , Hatha Yoga instructor runs a yoga class at Cheapside Village Hall, Cheapside Road, Cheapside, on Tuesday evenings , 6.30-8pm . All levels welcome. This is a drop in class - £8. All levels welcome. For more information on this class or private tuition , call Paul on 01784 471662 or 07766 295753 or pdhyam@virginmedia.com
Yoga | Tuesdays | Cheapside Hall | Cheapside | Near Ascot
Lucie Bee Fitness runs Yoga in the Park in Windlesham on Monday, Wednesday and Fridays.
Yoga in the Park | Windlesham | Monday Wednesday Friday
Yoga in the Park | Windlesham | Monday Wednesday Friday
www.zestfitnessberkshire.co.uk 07708 540427 Follow Socials at ZestFitnessBerkshire
Classes at Cordes Hall, Sunninghill- Tuesday's 9:10am Stretch & Relaxation. 10:05am SwingTrain.
Visit www.zestfitnessberkshire.co.uk to book your free session today. Zest Fitness Berkshire offers a range of fun & friendly exercise classes, online and face to face, in Ascot, Sunningdale, Sunninghill, Winkfield and Bracknell
www.zestfitnessberkshire.co.uk 07708 540427 Follow Socials at ZestFitnessBerkshire
Zest Fitness is at St.Martins Church Hall, Church Road, Chavey Down, Winkfield near Ascot on Tuesdays
Visit www.zestfitnessberkshire.co.uk to book your session today.
Click on the poster to enlarge it
Please visit Ascot fitness Facebook for more info or contact Flo Young on 07711077038. Email: Flo@ascotzumba.co.uk
E-mail: anita.capazorio@gmail.com
Anita Capazorio runs zumba classes at the Cordes Hall, King's Road, Sunninghill, Ascot, on Fridays 9.30 - 10.30am
Zumba Ascot runs at St.Martins Church Hall, Church Road, Chavey Down, near Ascot, 7.05 to 7.55pm on Wednesdays