BEN Lynwood Retirement Village, Rise Road, Sunninghill, Ascot Berkshire, SL5 0FG . For Satnav please use postcode SL5 0AJ
Over 65s Aqua Circuits £8.00
Every Monday and Thursday 9.00am – 9.30am at Lynwood Village, Rise Road, Ascot.
For those who want a safe and effective circuit class with the benefits of exercising in water. Based on a range of activities and movements, participants use equipment such as weights and specialised floats, moving between stations to tone specific muscle groups, a variety of cardio and strength.
To book, or find out more call 01344 298170
