Wednesdays
Wendy's Workout, at Sunningdale Village Hall, Church Road, Sunningdale, offers Body Conditioning on Mondays, and 'Go With the Flow' - low impact exercise. Mondays Wednesday & Thursdays
Wendy's Workout is at Sunningdale Village Hall on Mondays 9.15 - 10.15am Fun fitness classes - pay as you go. Aerobics & Conditioning - A fun class with fab music. It will set you up for a positive start to the week, increase your aerobic fitness as well as tone you up and improve your flexibility.
Why not try Wendy's 6 Week Challenge. Combining elements of a circuit class with aerobics, all to great music. Courses run regularly.
For more information call Wendy on 07899 982909