BEN Lynwood Retirement Village, Rise Road, Sunninghill,  Ascot Berkshire, SL5 0FG .  For Satnav please use postcode SL5 0AJ.

Over 65s Aqua Circuits   £8.00

Every Monday and Thursday  9.00am – 9.30am at Lynwood Village, Rise Road, Ascot.

For those who want a safe and effective circuit class with the benefits of exercising in water.  Based on a range of activities and movements, participants use equipment such as weights and specialised floats, moving between stations to tone specific muscle groups, a variety of cardio and strength.

To book, or find out more call 01344 298170