PILATES CLASSES
B-FIT Ascot | Website www.bfitascot.co.uk | Email bfitascot@outlook.com Facebook https://www.facebook.com/berniceascot/ Instagram @bfitascot Tel: 07920841871
B-Fit is currently working online offering Pilates and women’s health cardio and strength classes
Bernice midwife, personal trainer and pilates teacher, offers 30 minute only classes via zoom. These include pregnancy, postnatal and core Pilates as well as cardio and strength from pregnancy to beyond menopause. Individual or packages option that includes recorded classes too. Free trial class if you quote Ascot Matters.
Read more: Pilates | B-Fit Ascot | Antenatal & Postnatal Pilates
Body Control Pilates | Jenna Reece teaches small group classes and 1:1's in the Ascot area (daytime, evenings and weekends). Classes are currently running at Ascot Durning Library, Ascot High Street (Tuesday morning ) and Cheapside Village Hall (Tues evening and Saturday morning) and at South Ascot Church Hall on Wednesdays 1 - 2pm . Further classes are being added to the schedule, so please register your interest for other times/days. Alternatively why not get together with some friends for a closed group (1:2, 1:3 or 1:4).
Places are strictly limited so your Body Control Pilates teacher, Jenna, can provide close supervision and support. Please, contact Jenna to book a place.
E-Mail: jennareecepilates@outlook.com FACEBOOK Jenna Reece Pilates Website: www.bodycontrolpilates.com
Read more: Pilates | Body Control Pilates | Ascot and Cheapside | Tuesday Wednesday & Saturday
Christine runs Stott Pilates Classes, for beginners and improvers, at Sunningdale Village Hall, Church Road, Sunningdale, on Tuesdays, 11am and 11.15pm. Spring 2022. For more information visit www.sunningdalevillagevenues.co.uk E-mail: chrisjackman@btinternet.com
E-mail: liesel@beyondbodypilates.co.uk Instagram, Beyond.Body.Pilates Tel: 07400 758484.
Beyond Body Pilates runs at Carnation Hall, Chavey Down Road, Winkfield, on Fridays, 11.30am to 12.30pm. Special offer:- £5 for first class. Call or e-mail to secure your place!
Pilates | Beyond Body | Carnation Hall | Fridays
Pilates | Beyond Body | Carnation Hall | Fridays
info@physicahealth.co.uk www.physicahealth.co.uk 01276 916346
Physica Health is at 7, Tanners Yard, Bagshot, Surrey, GU19 5HD, offering womens health, physiotherapy and clinical pilates.
Read more: Clinical Pilates | Physiotherapy | Pilates | Bagshot