Wednesdays
Walks With a Twist, run on Wednesdays at various locations, including the Look Out, Windlesham and Virginia Water.
Wendy's Workout, at Sunningdale Village Hall, Church Road, Sunningdale, offers Body Conditioning on Mondays, and 'Go With the Flow' - low impact exercise. Mondays Wednesday & Thursdays
Wendy's Workout is at Sunningdale Village Hall on Mondays 9.15 - 10.15am Fun fitness classes - pay as you go. Aerobics & Conditioning - A fun class with fab music. It will set you up for a positive start to the week, increase your aerobic fitness as well as tone you up and improve your flexibility.
Why not try Wendy's 6 Week Challenge. Combining elements of a circuit class with aerobics, all to great music. Courses run regularly.
For more information call Wendy on 07899 982909
Email: info@winchesterbadmintonacademy.co.uk for more information
There is a brand new junior badminton academy (for 6 to 18 years) opening up at the Charters Leisure Centre this September with WINCHESTER BADMINTON. As part of a growing network of junior badminton training academies based mainly in Hampshire, this new venue will serve families all over the local region and will cater for all abilities.
Winchester Badminton is committed to reducing childhood obesity, especially following the Covid crisis. Their 'flagship' venue, in the Westgate Badminton Centre in Winchester, featured on BBC South Today just after the Covid lockdown:
See
https://www.youtube.com/watch?v=IQKTkopRurk
Web: www.winchesterbadmintonacademy.co.uk Sessions will take place on the following dates for Autumn Term 2022: 7th, 14th, 21st, 28th September, 5th, 12th, 19th, 26th October, 2nd, 9th, 16th, 23rd, 30th November, 7th and 14th December Email: info@winchesterbadmintonacademy.co.uk for more information .
www.in8yoga.com E-Mail: gayl@in8yoga.com Contact Gayl on 07766 33 6096
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Join us for weekly classes including physical postures, breathing, relaxation and meditation for enhanced well-being.
Please bring a mat and a blanket
Drop In £12 per week Or £65 for 6 lessons. First class free!
Come and try it! For more details contact Gayl at : www.in8yoga.com E-Mail: gayl@in8yoga.com Contact Gayl on 07766 33 6096
Gayl's In8 Yoga | Sunningdale Village Hall | Wednesdays
Lucie Bee Fitness run Yoga in the Park in Windlesham on Monday, Wednesday and Friday