Healthy Freedom Yoga Tel: 07711118992
Pay As You Go is now £14 - Great rates for Class Pass bookings
Physical and mental fitness for the 21st Century. Kate is a Yoga and Movement Therapist with over 25 years experience. Her classes blend ancient wisdom with modern anatomical and physiological research to help you unravel compression and tension while creating postural alignment, physical lightness and elasticity along with mental flexibility and calm.
We offer a range of public classes weekly or Private sessions via Zoom including a men’s class with Kate’s partner, Yoga Teacher, Ollie Cyrolies.
Please email: kate@healthyfreedom.co.uk for all details or text: 07711118992
