Home - based  fitness training in Ascot ; female body sculpting will help transform your mind and body:  Contact Aimee for a free consultation. Contact  07947252907 

www.rachelsfitness.co.uk        07842416133

There is a new weekly Zumba class every Monday at 10:45am at Sunningdale Village Hall, Church Road, Sunningdale,





Eat Better, Run Faster with the  Online nutrition course at thee School of Health and Well Being. Invest in your health in 2017! Go to  www.healthandwellbeingschool.co.uk


  07885 373171   E-Mail:  natalie@ascot.dance    Web:  www.thewardrobe.dance 

The 'Greatest Showman'  Summer Acro Workshops (Acrobatic arts),  will be at the Marist branch of the NV School of Dance, on Wednesday and Thursday, August 29th & 30th, 2018

The NV School of DanceDance School of the Year Awards 2017 (Category Winner) 

Dance School of the Year Awards 2016 (Gold)


The NVSDD is starting a class in Acrobatic Arts at the Marist Branch of the Natalie Vinson School of Dance and Drama,, Sunninghill, near Ascot,  on Mondays, Autumn 2017 .

Read more: NVSDD | Acrobatic Arts | Summer 2018

cordes hall sunninghillPiYo Live runs at the Cordes Hall in Sunninghill High Street on Friday mornings, 10.20 am to 11.10am

 E-MailHERE     Website  :  www.fl-exercise.com


FLexercise - Fun and friendly, low impact exercise classes to music, in Sunningdale Village Hall,  Church Road, Sunningdale,  SL5 0NJ on Thursdays and Fun and friendly, low impact exercise classes to music, in the Charlotte Pratt Hall , Chavey Down Road, Winkfield, 2.30pm on Tuesdays.

Read more: FLexercise | Sunningdale Village Hall | Sunningdale | Thursdays

E-Mail  rnwilliams1962@aol.com   Tel: 07850 103737

Weekend Workout for Men and Women at Sunningdale Village Hall,  on  Saturday mornings, 8 - 9am: Circuits class using light weights, suitable for all ages and abilities, including beginners.
Drop in rate £7.50/class. For further information please contact Rob.  

 Tae Kwon Do, Kickboxing, Karate & Mixed Martial Arts | Kickboxing Tae Kwon Do, Karate & Mixed Martial Arts. 

Call us on 01344 874031 or e-mail justyn@blazemartialarts.com 

Blaze Martial Arts New Year Offer ! |  Four Week Adult Total Beginner Kickboxing Course at our Windsor, Ascot & Bracknell Schools for just £9.99. 

Train for the whole of January for just £9.99 and then receive a FREE training uniform, FREE pair of Focus Pads and a FREE ‘Kickboxing from Beginner to Black Belt’ book when you join.

Spaces are limited and all our previous course have been sold out, so book now to guarantee your space before they all go.

E-mail info@blazemartialarts.com for more info or to reserve your place.

Visit our website at www.blazemartialarts.com for more info on our classes and for venue locations and class times.

Read more: Blaze Martial Arts | Ascot | Bracknell | Windsor | New Year Offer!