Fitness Meditation Pilates Yoga
07740 861583 jenny@djpersonaltraining.co.uk WEBSITE
Jen offers Body Conditioning classes, 9 - 10am on Monday morning, at the Scout Hut, Church Road, South Ascot, catering for all levels of ability.
On Wednesdays, 6 to 7pm, there is Boxing for Exercise - a fun, cardio and upper body workout , suitable for all abilities.
Ascot Fitness Bootcamp is run by M-Kind
M-Kind , at Carnation Hall, Chavey Down Road, Winkfield, is led with positivity and designed for all-round conditioning, this is a training experience that builds a healthy body and a strong mindset .
Ascot Fitness Bootcamp | M-Kind
Suzi Spratley runs Meditation classes at Cheapside Village Hall, Cheapside Road, near Ascot, on first Tuesday evenings 8.30 - 10pm. Call 07900 826484
Read more: Mind | Meditation Classes | Cheapside Village Hall | Monthly
E-Mail yogawithrosie@me.com
Website: www.yogawithrosie.net/meditation
Eat Better, Run Faster with the Online nutrition course at the School of Health and Well Being. Invest in your health in 2020! Go to www.healthandwellbeingschool.co.uk
Insta: @joblount_pt E-mail: joeblountpt@gmail.com Tel: 07922 880833
Joe Blount Personal Training offers free four-week glute and abs training programme.
CLICK HERE for more information.
Physiotherapy for People With Multiple Sclerosis runs at Heatherwood on Thursdays, during normal times.
Physio for People With Multiple Sclerosis | Heatherwood | Thursdays
For further details visit www.amandamann.uk.com , email info@amandamann.uk.com or call Amanda on 07767 816499.
Amanda Mann runs Pilates classes in Winkfield on Mondays at the WI Hall in Sunningdale on Thursdays and Fridays.
Read more: Pilates | Amanda Mann | Winkfield Row and SunningdaleActive Solutions, 6 Crossways, London Road, Ascot, Berkshire SL5 0PL, Telephone 01344 623633, Fax 05602 057709
Email : activesolutionsascot@btconnect.com
Active Solutions is dedicated to providing a comprehensive range of treatments delivered to the highest standards of clinical practice. Based in the Ascot area this unique centre offers a professional, welcoming, and friendly environment with excellent on site facilities.
Read more: Pilates | Active Solutions | Clinical Pilates | Ascot
B-FIT Ascot | Website www.bfitascot.co.uk | Email bfitascot@outlook.com Facebook https://www.facebook.com/berniceascot/ Instagram @bfitascot Tel: 07920841871
B-Fit is currently working online offering Pilates and women’s health cardio and strength classes
Bernice midwife, personal trainer and pilates teacher, offers 30 minute only classes via zoom. These include pregnancy, postnatal and core Pilates as well as cardio and strength from pregnancy to beyond menopause. Individual or packages option that includes recorded classes too. Free trial class if you quote Ascot Matters.
E-mail: liesel@beyondbodypilates.co.uk Instagram, Beyond.Body.Pilates Telephone: 07400 758484.
Beyond Body Pilates runs at Carnation Hall, Chavey Down Road, Winkfield, on Fridays, 11.30am to 12.30pm. Special offer:- £5 for first class. Call or e-mail to secure your place!
Pilates | Beyond Body | Carnation Hall | Fridays
Pilates | Beyond Body | Carnation Hall | Fridays
Body Control Pilates | Jenna Reece teaches small group classes and 1:1's in the Ascot area (daytime, evenings and weekends). Classes are currently running at Ascot Durning Library, Ascot High Street (Tuesday morning ) and Cheapside Village Hall (Tues evening and Saturday morning) and at South Ascot Church Hall on Wednesdays 1 - 2pm . Further classes are being added to the schedule, so please register your interest for other times/days. Alternatively why not get together with some friends for a closed group (1:2, 1:3 or 1:4).
Places are strictly limited so your Body Control Pilates teacher, Jenna, can provide close supervision and support. Please, contact Jenna to book a place.
E-Mail: jennareecepilates@outlook.com FACEBOOK Jenna Reece Pilates Website: www.bodycontrolpilates.com
Read more: Pilates | Body Control Pilates | Ascot and Cheapside | Tuesday Wednesday & Saturday
T: 077557 127141 E-Mail: tina.berry8@btinternet.com
Would you like to be more toned, stronger and flexible? There's a Pilates class on Mondays at the Brownlow Hall, Newell Green, Warfield, during normal times.
Plus
Monday 11am St Sebastians hall Wokingham | Wednesday 9.20am St Sebastian's hall Wokingham
Online Pilates classes from me to you -via Zoom, Monday 9.20am Tuesday 9.30am Friday 9.30am or 1.45pm £5 per class or £10 per week for all sessions
Pilates | New Class at Brownlow Hall | Warfield | ONLINE
Call Amanda on 07927 543 214 .
Amanda runs pilates classes on Thursday evenings at King Edward's Hall, King Edward's Road, North Ascot.
Tina Berry runs Pilates Classes, for beginners and improvers, at Sunningdale Village Hall on Wednesdays at 11am - 12 noon. Call 01784 430641. For more information visit www.sunningdalevillagevenues.co.uk E-mail: chrisjackman@btinternet.com
Christine runs Pilates Classes, for beginners and improvers, at Sunningdale Village Hall on Wednesdays at 11am - 12 noon. Call 01784 430641. For more information visit www.sunningdalevillagevenues.co.uk E-mail: chrisjackman@btinternet.com