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 Please click on poster to enlarge  www.irenesyoga.co.uk  07791702943,    irenesyoga@gmail.com

Tuesday 09:30 - 11:00, St Martins Church Hall, Chavey Down, SL5 8RR
Thursday 13:00 – 14:00,  Carnation Hall, Chavey Down, RG42 7PA
Friday 09:00 – 10:30, Winkfield Row (booking essential)
Yoga For Everyone Benefits of yoga include: improved posture, improved breathing, increased strength, increased flexibility, improved muscle tone, de-stress of body and mind, increased energy and vitality, ability to relax and unwind.
Yoga Alliance Registered.

 

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