Six-week Foundations  of Yoga Course @ Sunningdale Village Hall  Tuesdays : 6.00 - 7.00 pm 
This course will teach you the essential skills to build your own yoga practice at home and the confidence to attend a beginners class. You will enjoy the numerous benefits of yoga whether you would like to de-stress,  invigorate or simply to restore balance  to your mind and body.

For more information please contact Munira on