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Moves & Grooves for dementia sufferers, runs in North Ascot at King Edwards Hall on the third Thursday of the month.

exercise for dementia sufferers ascot

Music with Mummy : a lively approach to music. Cordes Hall, 9 - 12 on Tuesdays and Thursdays

Music with mummy | Caren  07868 438825

 ascotmwm@btinternet.com 

Cordes Hall, 8 High Street, Sunninghill, Ascot, SL5 9NE

Read more: Music With Mummy | Cordes Hall | Tuesdays & Thursdays

 Charters Leisure Centre  is running Junior Netball  for 6 to 12 year olds . For more information call 01344 628686 or visit the CHARTERS LEISURE CENTRE WEBSITE

Charters Leisure Centre . For full details of  charges, online booking,  memberships such as Tennis Unlimited, and classes visit https://www.leisurecentre.com/charters-leisure-centre/TimeTable

 

 See LIST OF CLUBS based at CLC at https://www.leisurecentre.com/charters-leisure-centre/TimeTable

For more information call 01344 628686. E-mail charters.leisure@rbwm.gov.uk

 

 

 

 

 

 

 

 

Read more: Netball for Juniors | Charters Leisure Centre | Thursdays

 FACEBOOK  E-Mail:  rachel@rachelsfitness.co.uk  Website:  http://www.rachelsfitness.co.uk/    Tel : 07842 416133

 

Bounce Dancefit starts Thursday 22nd February at 11am - 11.45am.  Contact Rachel on 07842 416133 or rachel@rachelsfitness.co.uk.  Bounce DanceFit is 5 styles rolled into 1 class.  It’s the hot new high energy street dance fitness style.  Come along no matter your experience, age, ability or fitness level.  Perfect for the fit new you of 2018!

BOUNCE is a brand new high energy Dance/Fitness class that will change the way you look at your workout!

Read more: New ! Bounce Dancefit | Cordes Hall | From February 22nd 2018

 

There is a new Chat & Craft Group, open to all, meeting 2 - 4pm at St.Peter's, Hatchet Lane, Cranbourne, near Ascot, 2 -4 pm on Thursday afternoons.

A Nurture Group, run by Children Centre Staff and Health Staff takes place on Thursdays at All Souls Church Hall, Church Road,  South Ascot from 1.30pm - 3.00pm. For babies from new born up to 12months old. 

For more info  e-mail Childrens.centres@rbwm.gov.uk 

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cordes hall sunninghillParish Prayers are held at the Cordes Hall, King's Road, Sunninghill, on Monday to Thursday 8:30–8:45am, with  Revd Stephen Johnson 01344 873202

 For more information and to see forthcoming activities, visit http://www.cordes-hall-sunninghill.org.uk/

 

 

Pilates at Charters Leisure CentrePlease click on the poster to enlarge it Pliates  (beginners and improvers)  runs in the Studio at Charters Leisure Centre, off Charters Road, Sunningdale, 7.30 - 8.30pm on Thursdays. For more information call 01344 628686 or visit the CHARTERS LEISURE CENTRE WEBSITE

 

 

 

 

 Call 07927  543 214 .

 

Amanda  runs pilates classes on Thursday evenings at King Edwards Hall, King Edwards Road, North Ascot.

Pilates Ascot with in winkfield and sunningdale

 

Pilates classes in Sunningdale and Winkfield Row

Rebecca, an APPI Certified Pilates Instructor (Australian Physiotherapy and Pilates Institute), runs Beginner, Improver and Intermediate/Advanced classes on Thursday evenings and Friday at Sunningdale Village Hall, Church Road,Sunningdale and on Wednesday evenings at the Carnation Hall, Winkfield Row.
Classes suitable for all ages and for most medical conditions.
Beginners : 2 -3 pm  on Fridays, Spring 2016 , at Sunningdale Village Hall
For more information contact Rebecca on 0774 860 3145, e-mail on pilatesascot@btinternet.com or visit www.pilatesascot.co.uk
 
 
 
 
 
 
 
 
 

Pilates at Charters Leisure Centre Pliates runs in the Studio at Charters Leisure Centre, off Charters Road, Sunningdale, 7.30 - 8.30pm on Thursdays. For more information call 01344 628686 or e-mail charters.leisure@rbwm.gov.uk .

www.sabfitness.co.uk   01189 694 186  E-Mail: stephanie@sabfitness.co.uk

  

Workouts for all fitness levels, fat burning and calorie eliminating, muscle-strengthening and toning, OCR, tough mudder or triathalon training, at All Souls Church Hall, Church Road, South Ascot, SL5 9DP, Monday lunchtimes, Wednesday evenings, Thursday early mornings

 

Click on image to enlarge it   amandamichaeltraining@yahoo.co.uk

  Latin- Inspired aerobic Salsasize classes run on  Thursdays, 6.30 - 7.30pm at King Edwards Hall, King Edwards Road, North Ascot. £7 pay as you go  Call 07927 543214

aerobics classes ascot


Telephone: 01344 624923 Website: http://www.ascotdaycentre.org

Seated Dance is offered to non Day - Centre members  on Thursdays  at 11.30am , at the Ascot & District Day Centre, Bagshot Road, Sunninghill  at a cost of £2.  Please call the Day Centre if you would like to have a go! 

daycare ascot   respite care ascot

valerie.keir@gmail.com  07871 564640

Valerie Keir runs Shape Up and Have fun exercise class, as well as Yummy Yoga at the Cordes Hall in Sunninghill - Monday & Thursday mornings

SHAPE UP AND HAVE FUN!!!
Thursdays

Freestyle Fitness Yoga: 09.30–10.30am
£5.50 per class
These classes are suitable for:
- All ages & abilities, no experience required
- No need to book, pay as you come
- Discounts available for block bookings
Venue: Cordes Hall, Sunninghill:
(corner of Kings Rd and Sunninghill High St, Ascot SL5 9NE)
Classes run term time only
Please bring a mat, towel and water
For more information contact Val on 07871 564 640 or emaival@yummyyoga.org
Website – www.yummyyoga.org