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Bounce Dancefit starts Thursday 22nd February at 11am - 11.45am.  Contact Rachel on 07842 416133 or  Bounce DanceFit is 5 styles rolled into 1 class.  It’s the hot new high energy street dance fitness style.  Come along no matter your experience, age, ability or fitness level.  Perfect for the fit new you of 2018!

BOUNCE is a brand new high energy Dance/Fitness class that will change the way you look at your workout!

It is fun, effective and for “Everyone”.   Bounce DanceFit has a commercial Pop/R&B root and the choreography is fun and easy to follow, combining the latest hip-hop and commercial chart hits. Dance styles covered include Hip-Hop, Waacking, House and Vogue.

The perfect combination of fitness and dance that creates a fun workout environment that will leave you wanting more!

This new addictive class was created so that it is easy enough for everyone to follow, no matter of your experience, age, ability or fitness level!