Rosa Townsend MSc. Paediatric Osteopathy., B.Ost., Med., ND., YTD runs a general yoga  class starts at 8.30 a.m. Saturday mornings, followed by pregnancy yoga starts at 9.50 a.m. Saturday mornings  Both classes take place at the North Ascot Community Centre on Fernbank Road, North Ascot. It is best to check with Rosa to ensure there is a class running on the day that one might want to attend. The classes cost £9 pay as you go . For more information contact Rosa on rosa.osteopath@gmail.com or 07503 157009

Read more: Ascot | Pregnancy Yoga | Yoga | Saturdays

Please click to enlarge image


Body Control Pilates | Jenna Reece teaches small group classes and 1:1's in the Ascot area (daytimes, evenings and weekends).  Classes are currently running at Ascot Durning Library, Ascot High Street (Tues am) and Cheapside Village Hall (Tues pm & Sat am).  Further classes are being added to the schedule, so please register your interest for other times/days.  Alternatively why not get together with some friends for a closed group (1:2, 1:3 or 1:4).

Places are strictly limited so your Body Control Pilates teacher, Jenna, can provide close supervision and support.  Please, contact Jenna to book a place.

E-Mail:  jennareecepilates@outlook.com        FACEBOOK  Jenna Reece Pilates    Website: www.bodycontrolpilates.com

Circuit training  for men and women , using light weights , run8.30 - 9.30am on Saturdays at Sunningdale Village Hall, Church Road, Sunningdale, SL5 0NJ.  For more info call Rob on 07850 103737.

womens circuit training sunningdale

saturday circuits

Rob runs a circuits class for women, using light weights, on Saturday mornings, 8.30 - 9.30am  at Sunningdale Village Hall. For more information visit www.sunningdalevillagevenues.com

For more information call  Rob on  07850 103737

Click on the poster to enlarge it


A non competitive cycle club (https://www.facebook.com/mycycleclub) has been launched recently to offer support and advice to cyclists in the Ascot and Sunnings area .

The Cycle Club Saturdays, will soon be re-launched to focus on parents and children and a flier will  be distributed to local primary schools, to coincide with National Bike Week  http://bikeweek.org.uk/

The Club will be mainly informational about the local area. Organisers will try and steer clear of car filled roads and also look to enjoy the new trails over at the Lookout in Bracknell.


ascot durning libraryThe Ascot Durning Library (in upper Ascot High Street) SL5 7JF,   holds a free Games Club, 10.30am  - 12 noon, on the last Saturday  of the month. Play board games and Duplo.

01344 630140    ascot.library@rbwm.gov.uk   
Follow us on Facebook Facebook : Follow us on Twitter Twitter



lavender park golf and snooker centre in ascotLavender Park Golf Club, Swinley Road, Ascot, holds a free Junior  Golf Clinic every Saturday morning 11am - 12 noon at the driving range. It is an opportunity to experience golf with guidance from the professional coaches .  For more information visit www.lavenderparkgolfclub.co.uk


 www.instrumentally.co.uk     RESERVE YOUR PLACE HERE

Instrumentally  There are still a few spots open for Cast! this term, which takes place on Saturday mornings at Ascot Heath School from 9.30am - 12.00pm. 

All students are given the opportunity to be a big part of this hugely popular show! They will get to sing solos, duets and group songs including, "Hard Knock Life", "Tomorrow" and "You're Never Fully Dressed without a Smile".  
Dance movement and drama will also be key to each week’s progress and they even get there own scripts and props! 

First timers can come on a "pay if you stay" where there is no charge if you decide not to continue. 

For more information, contact Instrumentally

01344 627300

To book a place just call us on 01344 627300, or email info@instrumentally.co.uk - we can't wait to meet you!


Mini Tennis at the Royal Ascot Tennis Club

 E-Mail  juniors@royalascottennis.com

Click on the poster to enlarge it


Charlie Broad coaches Mini Tennis at the the Royal Ascot Tennis Club, off Station Hill, Ascot, on Wednesdays and Saturdays. Call 07766 045 213






ascot tennis club

 www.ascot.dance   E-Mail  natalie@ascot.dance NV School of Dance

Ballet/Tap/Jazz/Drama/Dance GCSE/Musical Theatre – Natalie Vinson School of Dance           

The Natalie Vinson School of Dance and Drama opened in 1992 and currently has over 450 students. It offers a range of classes in Ballet, Tap, Modern, Street Jazz, Drama, Musical Theatre, Hip-Hop, LAMDA and GCSE Dance throughout the week and on Saturdays for children aged 2 -18; as well as classes in Tap, Ballet and Jazz for Adults. Classes are held at excellent facilities in Ascot at The Marist in Sunninghill. In recent years the school has raised over £11,000 for local and national charities, including the Thames Hospicecare and Children in Crisis and so far in  2009 over 230 pupils have taken examinations, with an amazing 94% gaining a Distinction or Merit. In 2007 pupils performed in 4 sell-out shows at the Camberley Theatre and achieved 100% pass rate in their examinations (including 100% A* and A grades for GCSE Dance.) To find out more about this course or any other classes call Natalie on 07885 373171 






Read more: Natalie Vinson School of Dance -Ballet/Tap/Jazz/Drama/Dance GCSE/Musical Theatre - Ascot

Bounce back to Netball runs at Ascot Heath Junior School, Rhododendron Walk, North Ascot on Saturday mornings, at 9am, for all levels. Wear trainers and comfortable clothing. Call Niki Kelly on 01344 885014 or just go along.


Please click on the poster to enlarge it.

 Pickleball classes run at Charters Leisure Centre , Devenish Road, Sunningdale.

Please click on the poster to enlarge it

Royal Ascot Tennis Club, Ascot

Visit www.royalascottennis.com for full details about the Royal Ascot Tennis Club, Station Hill, Ascot