Freestyle Fitness Yoga at Cordes Hall

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Valerie Keir has been teaching private aerobic/conditioning classes and Fitness Yoga in Ascot for several years.  The classes are suitable for all ages and abilities, no experience is required.  There is no need to book, pay as you come, discounts available for block bookings in advance.  Valerie also offers a Body Conditioning  fitness class on Mondays at Cordes Hall 09.15am – 10.00am.  For more information contact Val on 07871 564 640 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it First class free with a copy of this article